Tennis Club Champs
Get your entry in online for club champs TODAY!!!
The LINK can be found here: http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=e363dc6582&e=07bc46fe77
Closing online is 10 am TODAY but if you miss it please text Julie on 07910126452 by Sunday evening with your name, events and BTM.
Thanks all, let's make it a great champs with the new restaurant opening just in time to make it extra special (estimated opening same week as club champs around 14th September).
Gents Changing Rooms
Please note that the floors for the showers in the Gents changing rooms are being refurbished on Monday 7th September. The showers will be out of action for this day. The team think they will be able to complete the job in one day but the work may run over into Tuesday 8th.
Squash Maintenance
The squash courts are having their annual makeover next week. Squash courts 2 and 3 are out of action on Tuesday and Wednesday and squash court 1 is out of action on Thursday. We will put signs up around the club to update you on this.
Free Small Group Training in the Gym at Western - next one Monday 7th @ 7 pm
Just a reminder that we are now running free small group training sessions with our personal trainers. These are for existing members and potential new members. Advice on how to use the gym equipment, nutritional advice and much more! Please click here to book in: http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=a4abaccf34&e=07bc46fe77
New Osteopath at Western!
Faith Johns, Registered Osteopath, M.Ost, Adv. Dip. MT
At Western Club Mondays 9-12 and Wednesdays 4-7
Can help treat: sports injuries, neck and back pain, shoulder pain, lower back, pelvis and hip pain, tennis/ golfers elbow, frozen shoulder, knee and ankle pain, osteoarthritis, spondylitis/ spondylosis, muscle strains and joint sprains, headaches, pregnancy related pelvic pain to name but a few.
Uses a combination of soft tissue/ deep tissue massage, mobilisation, manipulation, western medical acupuncture and kinesiotaping.
For more information and bookings go via:
Website: www.faithjohnsosteopathy
Text/ call: 07970266474
Email: faith.osteo@gmail.com
In person - when you see her at the club!!!
Facebook: Faith Johns Osteopathy
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