Paul, one of our PT's is hosting an event on the 12th of September in association with Western and Boiler Room Fitness.
Sign up here: https://www.eventbrite.com/e/fit-after-40-how-to-achieve-fat-loss-and-optimal-health-tickets-18122025466
Event details:
Get Results Fitness - in partnership with Western Health and Racquets club and Boiler Room Fitness - are hosting an exciting event specifically designed for over 40’s that will revolutionize your outlook on exercise and getting healthy. On the day you will learn how to train smarter and get the most from your diet as well as discovering few simple tips to help you move better.
This Event is Only £9.99 and all proceeds will go to MS Society
Spaces are limited and will fill up fast.
If you don’t fancy boot camps, dieting and just being another stat in a gym, then this event is perfect for you
EVENT TIMETABLE:
1pm-1.45pm Learn the secrets of the 5 Steps to Fat Loss and Optimal Health plan that has helped hundreds of people like you.
1.45pm-2.15pm- Take part in the ultimate fat loss workout (suitable for all levels of fitness)
2.15pm- 2.45pm- Taster Spin session with Boiler Room Spinning, or cardio tennis taster session
2.45pm-3pm- Wind down with a stretch and relax session
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FREE PRIZE DRAW
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Every attendee will be entered into the hat to win £100 Personal Training Vouchers !!
