Club Champs Tennis News

Western Tennis Club Championships 2015 sponsored by Currie and Quirk:

Finals Day Schedule - Saturday 3rd October

11-12 - Sign up for ballotted doubles event - Fun Social Doubles Event (Free Entry)

12-1pm - Red & Orange Junior Finals

1pm - Mens/Ladies/Plate Singles Finals

230pm - Over 35 Mens/Ladies Singles Finals & Boys U12  Final

Not Before 330pm - Mens & Ladies Doubles Finals
Plus Girls U12 Final/Boys U14 Final

Not Before 430pm - Mixed Doubles Final & Ballotted Final

Barbecue arranged by Caffe Parma from 1-4pm onwards!

Mens and Ladies Singles Semi Finals this Friday at 7pm plus other great matches tonight and tomorrow evening. 

Ian Campbell v Euan Gibson Smith today at 5pm in mens semi final!

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Caffe Parma Restaurant Opening Date:

We shoud be able to announce the exact opening date in the next few days so watch this space and/or follow them on twitter (@CaffeParma)

It's looking amazing !

Club Champs 2015 Draw

The link for the Tennis Club Champs 2015 draw. Matches won't be scheduled and players will need to arrange their own fixtures.

http://lta.tournamentsoftware.com/sport/tournament.aspx?id=6FE5D431-90FE-46C6-B686-90131CA48753

Latest Club News

Tennis Club Champs

Get your entry in online for club champs TODAY!!!

The LINK can be found here: http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=e363dc6582&e=07bc46fe77

Closing online  is 10 am TODAY but if you miss it please text Julie on 07910126452 by Sunday evening with your name, events and BTM.

Thanks all, let's make it a great champs with the new restaurant opening just in time to make it extra special (estimated opening same week as club champs around 14th September).

Gents Changing Rooms

Please note that the floors for the showers in the Gents changing rooms are being refurbished on Monday 7th September. The showers will be out of action for this day. The team think they will be able to complete the job in one day but the work may run over into Tuesday 8th.

Squash Maintenance

The squash courts are having their annual makeover next week. Squash courts 2 and 3 are out of action on Tuesday and Wednesday and squash court 1 is out of action on Thursday. We will put signs up around the club to update you on this.

Free Small Group Training in the Gym at Western - next one Monday 7th @ 7 pm

Just a reminder that we are now running free small group training sessions with our personal trainers. These are for existing members and potential new members. Advice on how to use the gym equipment, nutritional advice and much more! Please click here to book in: http://glasgowwestern.us10.list-manage.com/track/click?u=cee3d74b0a207fcf83d28a235&id=a4abaccf34&e=07bc46fe77

New Osteopath at Western!

Faith Johns, Registered Osteopath, M.Ost, Adv. Dip. MT

At Western Club Mondays 9-12 and Wednesdays 4-7

Can help treat: sports injuries, neck and back pain, shoulder pain, lower back, pelvis and hip pain, tennis/ golfers elbow, frozen shoulder, knee and ankle pain, osteoarthritis, spondylitis/ spondylosis, muscle strains and joint sprains, headaches, pregnancy related pelvic pain to name but a few.

Uses a combination of soft tissue/ deep tissue massage, mobilisation, manipulation, western medical acupuncture and kinesiotaping.

For more information and bookings go via:
Website: www.faithjohnsosteopathy
Text/ call: 07970266474
Email: faith.osteo@gmail.com
In person - when you see her at the club!!!
Facebook: Faith Johns Osteopathy

Fitness Event - 9th September

Paul, one of our PT's is hosting an event on the 12th of September in association with Western and Boiler Room Fitness.

Sign up here:  https://www.eventbrite.com/e/fit-after-40-how-to-achieve-fat-loss-and-optimal-health-tickets-18122025466

Event details:

Get Results Fitness - in partnership with Western Health and Racquets club and Boiler Room Fitness - are hosting an exciting event specifically designed for over 40’s that will revolutionize your outlook on exercise and getting healthy. On the day you will learn how to train smarter and get the most from your diet as well as discovering few simple tips to help you move better.

This Event is Only £9.99 and all proceeds will go to MS Society

Spaces are limited and will fill up fast.

If you don’t fancy boot camps, dieting and just being another stat in a gym, then this event is perfect for you

 EVENT TIMETABLE:

1pm-1.45pm       Learn the secrets of the 5 Steps to Fat Loss and Optimal Health plan that has helped hundreds of people like you.

1.45pm-2.15pm-   Take part in the ultimate fat loss workout (suitable for all levels of fitness)

2.15pm- 2.45pm- Taster Spin session with Boiler Room Spinning, or cardio tennis taster session

2.45pm-3pm-       Wind  down with a stretch and relax session 

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FREE PRIZE DRAW

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Every attendee will be entered into the hat to win £100 Personal Training Vouchers !!

Tennis Club Champs 2015

Entries are now open for Tennis Club Championships 2015!!!

Enter here

http://www3.lta.org.uk/Competitions/Competition/?ctn=1-4H6DER5

Closing date to enter is 10am, 4th September.

Caffe Parma update and other club news!

Caffe Parma Update Good news is we now have a potential opening date of 24 August for "Caffe Parma" as it will be called. Thanks so much to Jane Skinner ( club treasurer) and Craig Connelly (Architect) for all their help in finally getting it all done pushing the builders and lawyers to get finished! The idea will be that for the first 2 weeks of opening both the caffe and club bar will be open to give Stefano (Paperinos) a chance to find his feet. After 2 weeks approx we will then close our members area to begin work on our refit and western staff will be assumed by them. The balcony as you can see is great and we can use for all the good weather we are having! The good moments are wonderful though! The official grand opening will take place sometime in September with a date to be announced soon for the red carpet affair! There are a few snagging issues such as the patio area where the hedge used to be. The roots will be removed and the area re paved. Eventually this could become an outside training area but not short term. The opening in the hedge will be filled with a decorative steel frame which will not only look good but will also allow passers by to see what is going on! The mini tennis court will be re painted and the entire area power washed shortly. We still have to put up new signage and this will be done in conjunction with Caffe Parma to present a stylish front to the public. Tennis Club Champs 2015 – sponsored by Currie & Quirk opticians  This years club champs will take place from Monday 14 September until Saturday 3rd October. Entry details will be sent out in next two weeks.   West End Tennis Event - August  Western are hosting the Mccrea Financial Services West End Tournament this summer. Get your entries in now for singles, doubles senior and junior! Help us take home the trophy for winning club again! If you have a trophy from last year please hand it in to Western. Many thanks. All the info can be found here: http://www.glasgowwestendtournament.com Table Tennis You may have noticed the table tennis table under the balcony which is free to use for any member. We have bats and balls in the office which you can borrow at any time. Osteopath  Faith Johns Registered Osteopath M.Ost, Adv. Dip. MT  One of our club members will be providing treatments at the club as detailed below:  At western initially Monday's 9-12 noon and Wednesday 4-7pm  For more information and bookings go via website: www.faithjohnsosteopathy Text/ call: 07970266474 Email: faith.osteo@gmail.com In person - when you see Faith at the club!!! Facebook: Faith Johns Osteopathy  Can help treat: sports injuries, neck and back pain, shoulder pain, lower back, pelvis and hip pain, tennis/ golfers elbow, frozen shoulder, knee and ankle pain, osteoarthritis, spondylitis/ spondylosis, muscle strains and joint sprains, headaches, pregnancy related pelvic pain to name but a few  Uses a combination of soft tissue/ deep tissue massage, mobilisation, manipulation, western medical acupuncture and kinesiotaping.  Matthew Paterson In my absence over the summer period when I am in Italy , Julie Gordon and Matthew Paterson (above) will substitute me at the club. So any queries re  club matters just speak to them. Enjoy the rest of our summer! Regards Ian Campbell

Pilates is taking a short break for summer

Pilates class is off from 8th / 9th July and resumes again on 12th / 13th August.