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Current news and updates for Western Health and Racquets Club in the West End of Glasgow
Saturday, 30 January 2016
Watch Murray v Djokovic at Western!
Thursday, 7 January 2016
Happy New Year
Squash Club Champs 2016
Hi all and a happy new year!
It’s that time of year again, a time for the start of the squash competitions.
Last year I organised 4 competitions, an open entry (main and plate) and a Ladies only (main and plate). I intend to do the same again with the addition of a veteran’s competition but more about the vets later.
The issue at the moment is how people enter for the 4 main competitions. Last year, for the first time, I experimented with an opt out rather than an opt in system. In other words I asked the regular players to decline entry otherwise they would be entered. On the whole this worked well in that participation was better than previous years. The danger is that too many players are entered but then do not play and I really don’t want that to happen.
The process this year is as follows:
FOR WESTERN TEAM PLAYERS
You will be entered automatically unless you request not to be so by replying to this email. It really isn’t a problem if you do not want to play but you must opt out unless you want to play.
FOR SOCIAL PLAYERS
You need to email me to enter.
geoff.cordwell@me.com
geoff.cordwell@me.com
To play in these competitions you merely have to be a member of the club.
I will organise the draw and publish the same by Monday next week (11th January) so please do not delay!
There is a modest entry fee of £4 and for that you should get a minimum of two games. The entry fee will be collected through the club admin court booking system and details of how to do this will follow when the entry list is finalised.
Regards all
Geoff
Squash Convenor and occasional player
Refer A Friend Membership Offer
If you refer a friend to join the gym before the end of January 2016 you will get either a free personal training session in the gym or a free tennis or squash lesson. ( Offer only for gym or full)
Also your friend will get 2 months free plus 3 free spinning sessions !
New Adult Tennis Coaching Groups
New groups will begin mid - late January for all levels from beginner to advanced on Monday & Wednesday evenings. If interested please email ian@glasgowwestern.co.uk and I'll add your name to the mailing list for notice of a start date.
Cost is £42 for a 6 week block
Tennis Team Training
Will re commence in mid January Sat 16th or 23rd weather permitting!Ladies 12-130pm
Men 130-3pm
Cost - £5
If interested in team tennis but unsure of level required to attend please email ian@glasgowwestern.co.uk
Tuesday, 22 December 2015
New Yoga Bellies classes starting in January! Plus, other club news
New "Yoga Bellies" Classes starting Friday January 15th. Dragons' Den winners!
YogaBellies classes offer a complete holistic programme for women’s specific needs from menstruation, through conception, pregnancy, postpartum and menopause. YogaBellies sessions incorporate a range of authentic yogic and holistic techniques and include traditional yoga asanas (postures); selfhypnosis and deep relaxation within a typical class. For mother and baby, we offer yoga during pregnancy; post natal yoga and massage, beautiful songs, games and positive life building experiences. We also offer YogaBelles, our women only classes which focus on women's health and wellbeing and their natural cycles right up until postmenopausal. *Mum&Baby sessions begin in the Western on the 15/01/2016, *Pregnancy yoga sessions begin in the West End on the 20/01/2016. You can book a block now by contacting EmmaJane on: 07765250289 or emmajane@yogabellies.co.uk
Refer A Friend Membership Offer
If you refer a friend to join the gym before the end of January 2016 you will get either a free personal training session in the gym or a free tennis or squash lesson. ( Offer only for gym or full)
Also your friend will get 2 months free plus 3 free spinning sessions !
New Adult Tennis Coaching Groups
New groups will begin mid - late January for all levels from beginner to advanced on Monday & Wednesday evenings. If interested please email ian@glasgowwestern.co.uk and I'll add your name to the mailing list for notice of a start date.
Cost is £42 for a 6 week block
Club / Caffe Parma Closing Times
Closed from 3pm on Xmas Eve and New Years Eve plus all day 25/26 Dec and 1/2 January.
Caffe Parma closed on Xmas Day and New years Day only.
Tennis Club Champs Prizes 2015
All winners/runners up of this year's club champs can pick up their tops from the office any time that suits.
Tennis Team Training
Will re commence in mid January Sat 16th or 23rd weather permitting!Ladies 12-130pm
Men 130-3pm
Cost - £5
If interested in team tennis but unsure of level required to attend please email ian@glasgowwestern.co.uk
Social Tennis/Squash
Social tennis will continue (weather permitting) on Sunday 27th Dec and Sun Jan 3rd with this continued mild spell of winter! Just pay £2 direct to bar staff who will switch on the lights.
Social squash will also continue as normal on the same dates above to help you work off the Xmas excess!
Happy Hols!
Social Tennis/Squash
Social tennis will continue (weather permitting) on Sunday 27th Dec and Sun Jan 3rd with this continued mild spell of winter! Just pay £2 direct to bar staff who will switch on the lights.
Social squash will also continue as normal on the same dates above to help you work off the Xmas excess!
Happy Hols!
Wednesday, 16 December 2015
December News
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Monday, 7 December 2015
Holiday hours and Santa's visit
Holiday Hours:
Closed from 3pm Christmas Eve
Closed Christmas Day
Closed Boxing Day
Open regular hours on 27th December
Closed from 3pm New Year's Eve
Closed New Years Day
Closed 2nd January
Open regular hours on 3rd January
Christmas Trees are on sale at the club.
Santa and Reindeer (REAL ONES!) will be at Western Saturday, 19th December.
Closed from 3pm Christmas Eve
Closed Christmas Day
Closed Boxing Day
Open regular hours on 27th December
Closed from 3pm New Year's Eve
Closed New Years Day
Closed 2nd January
Open regular hours on 3rd January
Christmas Trees are on sale at the club.
Santa and Reindeer (REAL ONES!) will be at Western Saturday, 19th December.
Wednesday, 25 November 2015
Davis Cup Final at the club - Babolat & Jewellery Sale - Caffe Parma News - Tennis Team Training - New Retro Western Tops - Xmas Trees
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Thursday, 29 October 2015
Caffe Parma Opening
Dear Member
The caffe is now up and running with a hugely successful opening and extremely busy already! A fantastic menu for breakfast, a special lunch menu plus the a la carte at any time.
Opening hours are as follows:
Monday - Thursday - 730am until 945pm
Friday - 730am until 1045pm
Saturday - 8am until 1045pm
Sunday - 8am until 945pm
Members Bar Area
Current bar prices will apply for another couple of weeks until Stefano takes over the running of the members area. At that point various draft beers will then be sold at discounted prices at all times.
Please remember that food can be ordered from the members bar area at any time if you prefer to dine in a more casual environment.
At some point early in the new year the plan is to renovate the members area but this will be done in consultation with the members so if you have any ideas why not come along to our club AGM on Thursday 12th November at 730pm. If you can't come but would like to offer your opinion please do so by email or speaking with Ian at the club.
Your input is valued as the members bar area is for you !
Christmas Club Dinner - Saturday 5th December.
Only 20 spaces left!
Opening hours are as follows:
Monday - Thursday - 730am until 945pm
Friday - 730am until 1045pm
Saturday - 8am until 1045pm
Sunday - 8am until 945pm
Members Bar Area
Current bar prices will apply for another couple of weeks until Stefano takes over the running of the members area. At that point various draft beers will then be sold at discounted prices at all times.
Please remember that food can be ordered from the members bar area at any time if you prefer to dine in a more casual environment.
At some point early in the new year the plan is to renovate the members area but this will be done in consultation with the members so if you have any ideas why not come along to our club AGM on Thursday 12th November at 730pm. If you can't come but would like to offer your opinion please do so by email or speaking with Ian at the club.
Your input is valued as the members bar area is for you !
Christmas Club Dinner - Saturday 5th December.
Only 20 spaces left!
Will be at Caffe Parma (not surprisingly) and if interested please confirm by sending an email to ian@glasgowwestern.co.uk. A list is now up in the foyer. Maximum 60 so get in early! Only 20 spaces left approx.
Tennis Team Training
All men/women interested in team training are invited to another free session this Saturday from 12-2pm approx where we can play some tennis and discuss training options for the winter.
I plan to do on court sessions on Saturdays for women from 12-130pm and the men to follow from 130-3pm.I will be assisted by Alberto if no's require an extra coach.
Other areas to discuss would be off court training in groups plus one day competitive events.
If interested but unable to attend please email ian@glasgowwestern.co.uk with your thoughts/requests.
I plan to do on court sessions on Saturdays for women from 12-130pm and the men to follow from 130-3pm.I will be assisted by Alberto if no's require an extra coach.
Other areas to discuss would be off court training in groups plus one day competitive events.
If interested but unable to attend please email ian@glasgowwestern.co.uk with your thoughts/requests.
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